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Omega-3 fatty acids: What’s so special about fish oil?
Omega-3 fatty acids are essential polyunsaturated fats found in fish, some vegetable oils and some nuts and seeds (like chia seeds and flaxseeds aka linseeds). Interest in these nutrients, related to...
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Eat Your Heart Out: Preventing Cardiovascular Disease
Hearts: they keep us from being jerks and they also keep us alive, which is preferable and cool. They pump harder than a horndog to move that nutritious blood around your body. They can’t take...
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Margarine is bullshit
Margarine is bullshit. Men might like it because it doesn’t make you work to spread it – completely understandable. Perhaps women like its supposed health benefits. But it is bullshit. It tastes like...
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Chocolate Goo-Goo Cake
Chocolate cake is the best. But, that shit will cock up your blood sugar and insulin levels, clog your arteries, and spread your damn waist. Sorry to be a bitch and ruin if for you. Let me make it up...
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Fluff-Cakes: Flourless Pancakes
In my quest for healthy comfort food, I have tried some ‘healthy’ pancake recipes. Like the one that is just eggs and bananas. Tried that. They’re ok, but they’re not fucking pancakes. They’re eggs,...
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Whipped Kiwi & Mango Layers
What happens when a mango, a banana and a kiwi have a three-way, while coconut yoghurt stands by, panting, cheering and clapping? Dangle in a couple of macadamia nuts, and: awesomeness, that’s what...
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Chocolate Peanut Butter Mousse with Salted Caramel Ooze
You might want to find yourself some duct tape, because you’re going to have to tape down your erectile tissue. Shit’s gonna happen when you taste this. The inspiration for this dish came from one of...
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Is coconut oil just for rubbing on your titties, or is it truly a ‘superfood’?
Coconut oil. So many people are balls deep in this shit, banging it in smoothies and what-not, and touting it as a ‘superfood’. Should they be? Let’s get one of the most important points out of the...
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